Crossfit Tipping Point

6760 Jimmy Carter Blvd. Suite 125, Norcross, GA 30071 - (404) 451-9385

April 20th, Thursday

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7 and 8am, noon, 4:30, 5:30, and 6:30pm

 

Extra Reading

Quit talking about missing heavy lifts while you are missing light ones.

Deadlift (5x3x1+)

75,85,95%+

Diane (Time)

21-15-9
Deadlifts, 225# / 155#
Handstand Push-ups

 

Filed Under: WOD

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