Rope climb, 5 ascents
145/105 pound Clean and jerk, 5 reps
Rope climb, 4 ascents
165/115 pound Clean and jerk, 4 reps
Rope climb, 3 ascents
185/135pound Clean and jerk, 3 reps
Rope climb, 2 ascents
205/155 pound Clean and jerk, 2 reps
Rope climb, 1 ascent
225/165 pound Clean and jerk, 1 rep