6, 7, and 8am, noon, 4:30, 5:30, and 6:30pm
We are rocking and rolling in our sleek new space! If you haven’t been by to check us out, what are you waiting for?
Squat Clean (3x3x3x3)
Grace (Time)
For Time:
30 Clean and Jerks, 135# / 95#
30 Clean and Jerks, 135# / 95#
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