6, 7, and 8am, noon, 4:30, 5:30, and 6:30pm
Extra Reading
Get your shoulders under control
Angie (Time)
For Time:
100 pullups
100 pushups
100 situps
100 air squats
100 pullups
100 pushups
100 situps
100 air squats
6760 Jimmy Carter Blvd. Suite 125, Norcross, GA 30071 - (404) 451-9385