Crossfit Tipping Point

6760 Jimmy Carter Blvd. Suite 125, Norcross, GA 30071 - (404) 451-9385

March 16th, Thursday

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6, 7, and 8am, noon, 4:30, 5:30, 6:30pm

Extra Reading

Is the Open all about conditioning?

Deadlift (5x3x1+)

CrossFit WOD(AMRAP – Reps)

12 minutes
30 pull ups
30 power snatch 95/65

Filed Under: WOD

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