Crossfit Tipping Point

6760 Jimmy Carter Blvd. Suite 125, Norcross, GA 30071 - (404) 451-9385

March 27th, Monday

By Leave a Comment

6, 7, and 8am, Noon, 4:30, 5:30, and 6:30pm

Extra Reading

Help for those hamstrings

Bench Press (5x5x3x3x1x1)

How much you got?

CrossFit WOD (Time)

4 Rounds
20 GHD sit ups
10 Pull Ups
20 Push Ups

 

Filed Under: WOD

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.