Crossfit Tipping Point

6760 Jimmy Carter Blvd. Suite 125, Norcross, GA 30071 - (404) 451-9385

November 11th, Friday

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6, 7, and 8am, noon, 4:30, 5:30, and 6:30pm

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Extra Reading

The right carb for the right job

Deadlift (2x2x2x2x2)

90%

CrossFit WOD (Time)

5 Rounds
3 Rope Climbs
6 Deadlifts 225
12 GHD sit ups

 

Filed Under: WOD

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