Crossfit Tipping Point

6760 Jimmy Carter Blvd. Suite 125, Norcross, GA 30071 - (404) 451-9385

November 15th, Tuesday

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6 and 8am, Noon, 4:30, 5:30, and 6:30pm

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Extra Reading

10 steps to Hand Stand Push Up Mastery 

Push Press (3x3x3x3x3)

Get Heavy

CrossFit WOD(AMRAP – Reps)

12 minutes
30 kbs 24/16
20 TTB
10 hspu

 

Filed Under: WOD

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