Crossfit Tipping Point

6760 Jimmy Carter Blvd. Suite 125, Norcross, GA 30071 - (404) 451-9385

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November 21st, Tuesday

November 20, 2017 By Winston Thompson

8am, noon, 4:30(Open Gym), 5:30, and 6:30pm

Extra Reading

How your fitness may benefit others.

CrossFit WOD (Time)

4 Rounds
30 Double Unders
20 KBS 32/24
10 CTB Pull ups
-then-
200m Walking Lunges

 

Filed Under: WOD

Crossfit Journal