8am, noon, 4:30(Open Gym), 5:30, and 6:30pm
Extra Reading
Clean and Jerk (1x1x1x1x1)
CrossFit WOD
21-15-9
Front Squat (From Floor) 155/105
HSPU
Front Squat (From Floor) 155/105
HSPU
6760 Jimmy Carter Blvd. Suite 125, Norcross, GA 30071 - (404) 451-9385