6, 7, and 8am, noon, 4:30 (Open Gym(, 5:30, and 6:30pm CrossFit
Extra Reading
10 things you didn’t know about pumping iron
Hang Snatch (2x2x2x2x2)
Isabel (Time)
For Time: 30 Snatches, 135# / 95#
6760 Jimmy Carter Blvd. Suite 125, Norcross, GA 30071 - (404) 451-9385