7 and 8am, noon, 4:30 (open gym), 5:30, and 6:30pm CrossFit
Extra Reading
CrossFit WOD(Time)
5 Rounds
15 Deadlifts 225/155
25 Wall Balls 20/14
15 Deadlifts 225/155
25 Wall Balls 20/14
6760 Jimmy Carter Blvd. Suite 125, Norcross, GA 30071 - (404) 451-9385