6, 7, and 8am, noon, 4:30, 5:30, and 6:30pm
Extra Reading
Why drinking coffee first thing in the morning is counterproductive.
Power Clean (3x3x2x2x1x1)
Elizabeth (Time)
21-15-9
Clean, 135# / 95#
Ring Dips
Clean, 135# / 95#
Ring Dips
6760 Jimmy Carter Blvd. Suite 125, Norcross, GA 30071 - (404) 451-9385