6, 7, and 8am, noon, 4:30, 5:30, and 6:30pm
Extra Reading
Power Clean (2x2x2x2x2)
CrossFit WODTime)
5 Rounds
10 KBS 24/16
5L/5R Kettle Bell Snatches 24/16
10 Box Jump Overs
10 KBS 24/16
5L/5R Kettle Bell Snatches 24/16
10 Box Jump Overs
6760 Jimmy Carter Blvd. Suite 125, Norcross, GA 30071 - (404) 451-9385
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