6, 7, and 8am, noon, 4:30, 5:30, and 6:30pm
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The 60 most helpful Fitness tweets of the last 2 months
Michael (Time)
3 Rounds for time of:
800m Run
50 Back Extensions
50 Sit-ups
800m Run
50 Back Extensions
50 Sit-ups
In honor of Navy Lieutenant Michael McGreevy, 30, of Portville, NY, who was killed in Afghanistan June 28 2005.
To learn more about Michael click here
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