Crossfit Tipping Point

6760 Jimmy Carter Blvd. Suite 125, Norcross, GA 30071 - (404) 451-9385

  • Home
  • What is CrossFit?
  • Daily WOD
  • Yoga For Athletes
  • CFTP Blog
  • Free Workout

 

(404) 451-9385 | Email Us

January 16th, Tuesday

January 15, 2018 By Winston Thompson

8am, noon, 4:30(Open Gym), 5:30, and 6:30pm

Extra Reading

mobility needs of the female strength athlete

Back Squat (3x3x3x3)

CrossFit WOD (AMRAP – Rounds)

7 minutes
5 Cleans 135/95
7TTB
5 Burpees

 

Filed Under: WOD

Crossfit Journal