June 6th Thursday

June 5, 2019 By Winston Thompson

The fascinating truth behind the KETO diet

Extra Reading

7am, noon, 4:30(Open Gym) 5:30 and 6:30pm

Back Squat

(3x3x3x3x3)Metcon

Metcon

9 Minutes
7 Power Cleans 155/105
7 Jerks
10 TTB