Crossfit Tipping Point

6760 Jimmy Carter Blvd. Suite 125, Norcross, GA 30071 - (404) 451-9385

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(404) 451-9385 | Email Us

May 16th, Wednesday

May 15, 2018 By Winston Thompson

6 and 7am, noon, 4:30(Open Gym) 5:30 and 6:30pm

Back Squat (3x3x3+)

70, 80, and 90%

CrossFit WOD (Time)

15 Chest to Bar pullups
100 Push press 75/55
Row 1000m

 

Filed Under: WOD

Crossfit Journal