Crossfit Tipping Point

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(404) 451-9385 | Email Us

May 22nd, Tuesday

May 21, 2018 By Winston Thompson

7am, noon, 4:30(Open Gym) 5:30 and 6:30pm

Extra Reading

Exercise might make us happier….

5 Rounds E2MOM

25 Double Unders (Even)
7 -10 GHD Sit Ups(Odd)

CrossFit WOD(AMRAP – Reps)

15 Minutes
7 Push Press 135/95
21 Wall Balls 20/14
15 Deadlifts

 

Filed Under: WOD

Crossfit Journal