7am, noon, 4:30(Open Gym) 5:30 and 6;30pm
Extra Reading
Why you shouldn’t look up when you lift.
CrossFit WOD(Time)
Row 3000m
and
400m Walking lunges
and
400m Walking lunges
6760 Jimmy Carter Blvd. Suite 125, Norcross, GA 30071 - (404) 451-9385