6, 8, noon, 4:30, 5:30, and 6:30pm
What is stopping you from being able to stack up those HSPU’s? Is it your core? is it your strength over head? Do you just hate going upside down? Lets figure it out and attack it!
Extra Reading
Will a high protein diet harm your health?
CrossFit WOD(Time)
50 box jumps, 24-inch box
25 handstand push-ups
40 box jumps, 24-inch box
20 handstand push-ups
30 box jumps, 24-inch box
15 handstand push-ups
20 box jumps, 24-inch box
10 handstand push-ups
10 box jumps, 24-inch box
5 handstand push-ups
25 handstand push-ups
40 box jumps, 24-inch box
20 handstand push-ups
30 box jumps, 24-inch box
15 handstand push-ups
20 box jumps, 24-inch box
10 handstand push-ups
10 box jumps, 24-inch box
5 handstand push-ups
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