10 and 11am CrossFit
Extra Reading
Running and the importance of stretching
Cindy (AMRAP – Rounds and Reps)
20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats
5 Pull-ups
10 Push-ups
15 Squats
6760 Jimmy Carter Blvd. Suite 125, Norcross, GA 30071 - (404) 451-9385
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