6, 7, and 8am, noon, 4:30, 5:30, and 6:30pm
Extra Reading
Is your gut making you depressed or anxious
Justin (Time)
For Time:
30-20-10
Body Weight Back Squat
Body Weight Bench Press
Strict Pull-ups
30-20-10
Body Weight Back Squat
Body Weight Bench Press
Strict Pull-ups
In honor of U.S. Marine Corps Sgt. Justin M. Hansen, 26, of Traverse City, Michigan, died July 24, 2012
To learn more about Justin click here
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