Crossfit Tipping Point

6760 Jimmy Carter Blvd. Suite 125, Norcross, GA 30071 - (404) 451-9385

April 6th, Thursday

By Leave a Comment

7 and 8am, Noon, 4:30, 5:30, and 6:30pm

Extra Reading

Cryotherapy doesn’t work

Deadlift (5x5x5+)

65, 75, and 85%

CrossFit WOD (Time)

5 Rounds
7 Squat Clean and Jerks 155/100
10 GHD sit ups

 

Filed Under: WOD

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.