Crossfit Tipping Point

6760 Jimmy Carter Blvd. Suite 125, Norcross, GA 30071 - (404) 451-9385

January 7th, Saturday

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10 and 11am CrossFit, Noon Yoga

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Extra Reading

10 lessons from 10 years of lifting

 

Deadlift (5x5x5+)

CrossFit WOD (Time)

21-15-9
Deadlifts 135/95
Calorie Row
Burpees

 

Filed Under: WOD

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