6,7, and 8am, noon, 4:30, 5:30, and 6:30pm
Remember for Memorial Day on Monday we only have 1 Class at 11am! Fun to follow! If you are interested in a Yoga Punch card, let me know. It is live and you can now sign into yoga on Wodify.
Front Squat (5x5x3x3x1x1)