10 and 11am CrossFit, 12pm Yoga
Remember those 20 rep squats? This will be easy, right?
Extra Reading
Textbook form and why it doesn’t exist
CrossFit WOD(Time)
27-21-15 reps for time of:
165-lb. back squats
Handstand push-ups
165-lb. back squats
Handstand push-ups
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